Home > Uncategorized > Day Four

Day Four

So after almost a week, I have so much less heartburn it’s insane. I am not sure if it’s a coincidence. I started this diet after having been to the store for the week, so I am lacking any nuts and fruits to graze on. So really next week will be a bit more hardcore.

I see that most of the places we eat lunch at have at least one meal that is close to paleo. A lot of veg this week, I think my body is telling me to eat meat and I am for sure having carb cravings. Having just quit smoking I choose to lump those in with the other nagging cravings of my past lifestyle(s). My biggest goal is drop a few inches of my waist and hopefully by then the eating pattern will have changed into habit and I can keep it off.

Advertisements
Categories: Uncategorized
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: