Pushing 60 Days In
Above, is just about a month into going paleo/primal.
Above is almost 2 months into paleo/primal eating.
I have to add this is without any major increase in my physical activity, purely cutting as much grains, sugar and dairy out of my diet as possible. Yes I have had all of those but they have been small amounts and almost always included in foods due to budget and social situations. It is very expensive to completely rid your diet of all grains, preservatives, etc. The market uses them very extensively. At any rate I am pleased and really look forward to what 90 days looks like.