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Quick weigh in….213. I’m not starving myself. I’m not feeling tied down to a “diet.” I’m just staying focused on the blueprint.

I’ll admit I haven’t ramped up the physical stuff yet, due to work and travel. I still need a new helmet so I can get to riding. I suppose I should I should go to wallyworld and get a cheap one.

I was at : Pheba, MS 39755,

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