Sonofa….

My 35 pound/16 kg piece of torture, from Ader, arrived this week. What a big difference 15 pounds makes. Holy shit. Holy shit. I took a run at the RKC minimum day one with it. I got through the warm up on AOS first. I managed 50 halos and 50 sumo dead lifts. Swings. OMG. I got 100. Both arms are twitching and my heart is exploding. Becoming a man won’t be easy. I moved the kb to Five Finger Death Punch, his guttural vocals helped at the apex of later swings.

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