Personal Challenge 5

I TWEETED A FAIL, but dug down and did it anyways. 200 swings in 14:43, one set was 50 followed by some 30’s and 20’s finished up by 20 on the left and 20 on the right. My back still is feeling it. This weekend will be a good recovery. I plan to do chest presses and halos and sumos both days. No audio today, just my internal voice yelling that I suck and go delete that tweet.

Challenge Total: 1010

Advertisements
  1. January 7, 2011 at 7:50 pm

    Atta Boy!

    • January 7, 2011 at 7:52 pm

      Now to soak….maybe eat a tortilla.

  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: