Personal Challenge 5
I TWEETED A FAIL, but dug down and did it anyways. 200 swings in 14:43, one set was 50 followed by some 30’s and 20’s finished up by 20 on the left and 20 on the right. My back still is feeling it. This weekend will be a good recovery. I plan to do chest presses and halos and sumos both days. No audio today, just my internal voice yelling that I suck and go delete that tweet.
Challenge Total: 1010