Personal Challenge 6

A little slow but I did use the weekend to recover. In 15 minutes even I did 55 left swings, 55 right swings, and 90 two handed. In Flames-A Sense of Purpose. Great record.

Challenge Total: 1210

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  1. January 10, 2011 at 6:44 pm

    Powerful work, man. I’ve learned to work on the explosive heave. I don’t nearly feel as beat as I did the 1st night. That also makes sure I focus on what matters.

    • January 11, 2011 at 9:23 am

      Thanks for reading, that means a lot from a pro like you.

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