Personal Challenge 6

A little slow but I did use the weekend to recover. In 15 minutes even I did 55 left swings, 55 right swings, and 90 two handed. In Flames-A Sense of Purpose. Great record.

Challenge Total: 1210

  1. January 10, 2011 at 6:44 pm

    Powerful work, man. I’ve learned to work on the explosive heave. I don’t nearly feel as beat as I did the 1st night. That also makes sure I focus on what matters.

    • January 11, 2011 at 9:23 am

      Thanks for reading, that means a lot from a pro like you.

  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: