Personal Challenge 8

200 in under 10 minutes. Hell yeah. Fasted. 170 two hand and 15 on the left and right. Booya! Everclear’s debut record…World of Noise.

Turn away from the pain you don’t want
Turnin’ down to avoid them when they call
Strange words I heard a long, long time ago

Challenge Total: 1625

  1. January 12, 2011 at 6:49 pm

    Good job. Eventually you may work your way up to the Beast. The 106lb kettlebell monster. I’ve been increasing my time on swings, soon I’ll hit the minimum and move up a size

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