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Posts Tagged ‘swings’

Personal Challenge 2

January 4, 2011 Leave a comment

205 swings in 11:47. I went as far as I could and got 50 in one set followed by 40, then sets of 20. UltraMega OK by Soundgarden.

Challenge Totals: 405.

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Personal Challenge

January 3, 2011 Leave a comment

Every weekday this month I plan to do 200 swings. People told me to go back to the 20 pounder but I say no. 35 pound all the way. I also was only doing sessions every other day, so some gain should be noticed by month end. I’ll do other movements on the weekends. In 21 minutes I got 200 swings in sets of 20 with walking in between for active rest. Soundgarden Louder Than Love. #fuckyeah